This podcast episode delves into the complexities of managing pressure and nerves in the world of show jumping. Kristy McCormick and Kimmy Carlson explore the sources of pressure, distinguishing between internal expectations and external influences, and how these can affect a rider’s performance. They discuss the physical and mental manifestations of nervousness, emphasizing that feeling nervous is a common human experience, particularly in competitive environments. The conversation highlights the importance of preparation and self-awareness in addressing nerves, as well as the value of reframing expectations to reduce stress. Listen in…

Episode 22: Be sure to like and subscribe, and check out our links below too!

• Hosts: Kristy McCormick and Kimmy McCormack Carlson
• Title Sponsor: Hagyard Pharmacy & Relyne GI
• Show Jumping Website
• Show Jumping Facebook Group