Join Kristy and Kimmy as they chat with sports psychologist Mario Soto. Mario discusses his career, the evolution of sports psychology, and its importance in various situations. They explore the science behind stress, breathing techniques, and the role of trainers in empowering young riders. Don’t miss this insightful conversation on achieving peak performance.

Episode 23: Be sure to like and subscribe, and check out our links below too!

• Hosts: Kristy McCormick and Kimmy McCormack Carlson
• Title Sponsor: Hagyard Pharmacy & Relyne GI
• Guest: Mario Soto
• Show Jumping Website
• Show Jumping Facebook Group